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Himalayan lamps are more than just objects for home décor. Apart from their aesthetic appeal, these lamps also have a number of benefits for you and the environment, which makes them a must-have item for your apartment!  They Cleanse & Purify the Air Most people who use salt lamps are aware of their incredible ability to deodorize the air around them. They can help remove the various types of contaminants present in the air such as dust, cigarette smoke, and pollen. But how does a piece of rock with a tiny bulb placed inside it cleanse the air? Himalayan salt lamps absorb the water molecules present in the environment along with any other particles the air may contain, such as the contaminants. As the lamp heats up when lit, the water molecules that were absorbed by the salt crystals evaporate and are released back into the environment. However, the pollutants remain trapped in the crystal, thereby cleansing the air. This mechanism is known as hygroscopy. They Neutralize Electromagnetic Radiation Our homes are stocked with electronics. Television, computers, and cell phones are amongst the things we use several times every day, among plenty of other appliances in our homes that are also frequently use. All of these electronic devices emit electromagnetic radiation, which can have detrimental effects on our health in the long run. By emitting negative ions, Himalayan salt lamps tend to neutralize the electromagnetic radiation emitted by the electronic devices. Placing these lamps near the appliances can reduce the hazards of constantly being exposed to EM radiation, and can help lower stress levels, chronic fatigue, and boost the body’s immune system.  They Help You Sleep Better
Wondering why you haven’t been able to sleep well lately? It may be because of the exposure to the abundance of positive ions in the air. An excess of positively-charged particles in your surroundings can actually reduce the oxygen supply and blood flow to the brain, which can cause a disruption in sleeping habits. Salt lamps can help undo this effect. As natural negative ion generators, they can balance out the ions present in the room, improving the quality of the air as they do. This can significantly help you maintain a regular sleeping pattern leading to undisturbed nights of sleep. You don’t need to leave the lamp on the entire night if you prefer sleeping in the dark! Just have it lit up for a few hours during the day so that it can regulate the negative and positive ions in the room for you to sleep comfortably later. Get a Pink Himalayan salt lamp for your house with Healthy Living Journey! We also stock a range of Pink Himalayan candle holders in addition to the salt lamps, both of which will purify the indoor air and improve your health as well as your mood. Browse through our product range to find a salt lamp of your liking!
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Chakra healing has a multitude of benefits on your physical, emotional, and spiritual functioning. Not working to consciously have our chakras free of blockages can result in accumulation of negative energy, which can take a toll on your well-being. This is how chakras can be beneficial for you and why you need to indulge in chakra healing.  They Enable a Healthy Release of Emotions Chakra healing creates an energy flow in the body. This allows for the negative, unwanted energy to be discarded, while the desirable, positive energy enters the body. Thus, the natural energetic system of the body reaches a balance, getting rid of negative emotions while retaining the positive ones. The process allows for the individual to be able to express their emotions in a healthy manner, and they can enter a state of wholeness not just emotionally, but also physically. In getting rid of the negative energy, the body uncovers ways to heal the emotions causing blockages. Therefore, the trapped energy is released relieving them of the persistent worry and stress, and leads to a greater emotional stability. They Allow You to Know Your Inner Self Knowing your chakras allow you to be able to truly feel your conscience. Doing so gets you closer to knowing your inner self, which ultimately leads you toward your purpose in life. Healing and balancing your chakras let you reach the realization about the truth of your own existence, and the divine purpose it needs to fulfill. Particularly after healing your first and second chakras, you can reach a deeper and more thorough understanding of what it is that you’re meant to do in this world and how to go about it. In essence, unobstructed and balanced chakras help you in realizing your true potential by reaching the supreme consciousness and moving past materialistic desires and needs.  They Improve Your Physical Health and Well-Being
Similar to how you would like to have your pulmonary vessels clear and functioning to enable a steady flow of blood to and from the heart, you also need to have clear chakras so that there are no obstructions for the vital life forces to be able to flow through them. Your chakras can become blocked due to negative emotions, poor lifestyle choices, and derogatory behaviors. Apart from giving you bad vibes and increasing the negative energy level, this also takes a toll on your physical health. Chakra healing allows for unblocked and clear chakras that encourage a flow of positive emotions. This significantly impacts your mental, spiritual, and emotional well-being, which in turn positively affects your physical well-being. Thus, your chakras impact your health overall and if unobstructed, can boost your positive energy level. Get in touch with your chakras for a better spiritual, emotional, and physical well being! Healthy Living Journey offers a range of chakra products that will help you heal yourself naturally. Call us at 678-701-7757 to learn more about our spiritual consulting services. When it comes to using healing crystals, everyone has different perspectives and approaches. This has led to quite a few misconceptions about the healing process and the tool it makes use of. Here are a few common myths that are not true.  There Is A Specific Way of Connecting With Your Crystal Not only do crystals work differently for different people, each type of crystal has its own unique mechanism. This is why comparing two different stones for having a particular kind of experience, or comparing your progress with someone else just won’t do. There is no one way of connecting with your stone. It may take a person 2–3 weeks to be able to really connect with a gemstone, whereas another individual may feel the spiritual effects after a few days. Give your crystal some time before switching to another kind and don’t limit yourself to one particular method to be able to feel its healing properties take effect. Even just admiring the gems and touching them connects you with them. The connection happens when we become aware of the spirit of the stone. It doesn’t have to take time. It’s more of a ‘felt sense’ than a procedure. You Can Only Use a Set Amount of Crystals at a Time Usually, there is no limit to how many crystals you may use during your healing procedure. You can stick to one particular stone, or incorporate two or three different kinds depending on what it is you’re focusing on. That said, sometimes using multiple crystals can create a conflicting situation. Remember what they say about too many cooks spoiling the broth? Well, having too many grounding stones can have you feeling a little too grounded, and using more than a few crystals to stimulate your upper Chakras can cause your mind to become overloaded. While there is no fixed number of how many crystals you should use at a time, make sure you’re not mixing together the ones with opposing qualities as they may end up cancelling out each other’s effects.  The Prettier the Stone, the More Powerful It Is
You may find certain types of stones to be prettier and more appealing than others, but trust us; their appearance has nothing to do with their healing properties. Whether it is round and smooth, rough and chiseled, or polished and shiny, the power of the crystal does not depend on any of these physical traits. The same applies to the size of the crystal as well: bigger is not always better! If the only reason you’re hesitant about purchasing a stone you otherwise feel drawn toward is because you don’t find it beautiful looking, you’ve got another think coming! Don’t base your choice on the appearance of the crystal; get one that has the healing properties you would like to attract. Get your own set of healing crystals at Healthy Living Journey and heal yourself naturally! Our spiritual consulting service provides an extensive range of crystals for you to select from. Healing crystals have gained quite a bit of popularity over the last few years, especially with prominent celebrities sharing their own experiences of using them. How one chooses to use a crystal varies from person to person, and a particular method may be more effective for one individual but less so for another.  The good news is, there are so many ways healing crystals can be incorporated into your routine that ultimately you do find the method that works best for you! Use It During Meditation One common way you can use a healing crystal in your daily routine is by incorporating it in your meditation. You can place it on your yoga mat and feel the tranquility created by the crystals as you go about your routine. However, yoga’s not the only way you can meditate using the crystals. In an alternate routine, begin by holding the healing crystal in your hands and keeping your eyes closed. Empty your mind from all thoughts and try to focus on your breathing. As you do this, you may feel you’re being drawn to the earth in a somewhat grounding effect, and your heart will feel light. You may feel a lightness surround you. How you feel during the meditation also depends on how well you connect with the crystal, and different types of crystals are likely to have a different effect on you. Place Crystals on Your Body This may sound bizarre, but you’d be amazed by the transcendental effect it has, completely different from how you feel when holding crystals! Ideally, you should select a crystal that directly corresponds to the specific chakra you’re focusing on, and place it on your body accordingly. Doing so triggers the right kind of energy associated with that chakra and you can feel the healing process in motion. For instance, you can use a quartz crystal and place it over your head when focusing on your crown chakra. This will help you receive guidance and you’ll possibly feel enlightened. Moving the crystal toward your third eye will take you into an even deeper state of meditation.  Carry It with You
If meditation is not part of your daily routine, you can take to carrying the crystal with you. This is an extremely doable and convenient way of using healing crystals as part of your everyday routine and requires no additional effort on your part. You can carry the stone however you deem fit. Keep it in your purse, carry it in your pocket, or wear it as an ornament as you go about your day. Whenever you feel the need to center yourself and focus on the intention you have, you can simply pull it out from where you’ve kept it and hold it close to you to feel the positive energy. The more in contact you are with your stone, the more conscious you will be about its healing energy and will feel more spiritually enlightened. Get your own set of healing crystals at Healthy Living Journey and heal yourself naturally! Our spiritual consulting service has an extensive range of crystals for you to pick from. People have utilized the incredible healing powers of crystals for centuries. Crystal healing is considered a mystic ancient science that has brought untold benefits and improvements to peoples’ lives. It is being introduced into the mainstream again as people realize the influence it has to improve body, mind, and the spirit.  Whether you wish to clear out negative energy or transform and align positive energies to influence your physical and spiritual health, the metaphysical powers of healing crystals are great ways of bringing some changes to your life. You can harness the powers of a healing crystal with the help of these useful techniques. Wear the Healing Crystals Since healing crystals are capable of absorbing, repelling, or transmitting energy; wearing a crystal can help you balance out the energy around your aura throughout the day. Think of wearing your healing crystals as taking a multivitamin. You take one every day and it provides nourishing effects to your body. Similarly, wearing a healing crystal in the morning can provide you energy for the day. Place the Healing Crystals on Specific Parts of Your Body Another way to utilize the power of healing crystals is by laying the stones in strategic positions on your body. If you want the healing crystals to have a direct and specific effect on a certain part of your body, placing the crystals there is an excellent way of promoting healing and aligning your chakras. Just as you apply an ointment to a wound to heal it, you can place a quartz crystal near your head to ease a headache.  Hold the Crystal During Your Meditation
One of the simplest ways of connecting with a healing crystal is by holding it in your hands as you meditate. You can use the crystal to quiet your mind and feel more grounded and at peace with yourself and your surroundings. Each healing crystal will have a different effect so keep experimenting. Create a Healing Crystal Grid Another way to benefit from healing crystals is by creating a healing grid in which you lay out certain crystals in a predetermined pattern. This pattern will receive the energy from the crystal and transform it. The geometry of a healing grid helps bring about the effect faster. Put Them Near You as You Sleep Healing crystals can have a powerful impact on your subconscious mind as you sleep. As you sleep, your rational thinking “switch” has been ‘switched off’ so there are no hurdles for the mind to deal with. This leads to the crystals having an accelerated effect on your mind and bring about results quicker. Place Them in Your Surroundings You can place the healing crystals in your surroundings to block off negative energies and bring in positive vibes. You can also place protective crystals in your house or your car as that can protect you from any accidents or break-ins. If you’re experiencing trouble finding your inner spiritual guidance, spiritual consulting services, such as Healthy Living Journey, can help you heal yourself naturally. We have helped many clients in the past find their true purpose. Contact us on 678-701-7757 today for an online psychic reading session. Harnessing the power of healing crystals to influence outcomes has been surging in popularity for the past few years. Many people are beginning to use healing crystals in order to evoke or attract certain energies that can increase or decrease the likelihood of an event happening. Any crystal can be a healing crystal if used in the correct manner. But since there is a plethora of different crystals, all with unique compositions, each crystal can be used according to your intentions. Since healing crystals require the transfer of energy, some crystals may be a bit more difficult to work with for beginners.  The following list of healing crystals is beginner-friendly and can help you start out: 1. Clear Quartz The Clear Quartz crystal is known by many as the Master Healer for its incredible healing properties. It is also one of the most versatile and flexible crystals among many. This makes it an ideal crystal to start out with for beginners. Clear Quartz can enhance the energies of the crystals around it and can cleanse your aura. Make sure to cleanse it regularly to rid it of any negative energy.  2. Amethyst Amethyst is another popular healing crystal used by many for its powerful properties. It can help you clear your mind and look deep inside yourself to seek out the answer only you can know. It assists your intuition and provides spiritual protections. People use it commonly for meditation and for reducing anxiety and stress.  3. Rose Quartz Rose Quartz, also known as the crystal of love and compassion, is a powerful healing crystal for those who are going through emotional trauma or grieving the loss of something or someone. It can help you feel compassion for others and reduce negative energies of sadness and anger. It can also be used to bring new love into your life or help you strengthen your existing relationship.  4. Citrine If you’re looking for a healing crystal that specifically promotes wealth and prosperity in your life, then citrine is a great crystal to work with. It motivates those who use it and completely clears out negative energy. It’s also great for relieving disharmony or tension with relationships and families. In addition, it can clear the mind and boost creativity.  5. Hematite Hematite is quite popular for helping with mental health issues and for bringing emotional stability. It can absorb negative energies that cause anxiety, stress, and worry. It is perfect for those who are looking to gain emotional balance in a hectic life.  6. Bloodstone Bloodstone is referred as by many to be the Healing Stone. It is a powerful healing crystal in the actual sense as it boosts the immune system and completely purifies the body disease causing toxins. It provides relief to those suffering from painful chronic illnesses. It can also boost your energy level and help you stay focused.  Have you just started out on a holistic journey towards a more empowered self? Health Living Journey can provide you with the knowledge, products, and guidance you need to reach your goals. Heal yourself with psychic readings online and holistic nutrition consultant services with our help!  We all experience them from time to time – roadblocks. These are obstacles in our journeys that keep us from realizing our full potential. When it comes to spiritual growth and guidance, there are many avenues that we naturally seek to explore. And in modern times, we have a plethora of resources to help us access our spiritual guidance. From spiritual gurus and teachers to therapy, practicing mindfulness, meditating, training, yoga, and much more; our options for achieving spiritual guidance are endless. But sometimes, you may encounter a roadblock on your spiritual path. But worry not; you can overcome it and continue your journey towards self-growth. Here’s how: 1. Start Keeping a Journal of All Your Concerns Jotting down your thoughts and emotions in a journal is a time-old way of expressing yourself and seeking answers. In order to receive spiritual guidance, start journaling about areas of your life that you need help with. Write down all thoughts and emotions that worry you about that area of concern. When you write it down in your journal, imagine you’re speaking your concerns out loud to a higher self, God, or whatever source of spiritual guidance feels natural to you. Doing this will help you free up a lot of mental space which will ultimately make your more open to receiving spiritual guidance. It will help you feel calmer.  2. Ask Your Questions
Now that you’ve written down your concerns and are feeling a little more in control, write down the question that you would like an answer to. It is preferable to write more open-ended questions that have more answers than the simple ‘yes’ and ‘no’. You need to access more information about your current situation so you can ask questions like, “What do I know about my situation?” or “How do I feel about this situation?” or “What is my next step?” 3. Write Out the Response You’ve written down your concerns, asked your questions, now it’s time to seek answers. In order to do that, you need to set aside your qualms and opinions about your situation and imagine that you can receive the spiritual guidance you’re looking for. Write down all responses that come to you without filtering them out. Just write whatever comes to your mind. Once you’ve jotted them all down, read them over and see how they make you feel. True spiritual guidance will make you perceive your plight from a positive perspective. About Healthy Living Journey Here at Healthy Living Journey, we have helped many overcome their struggles and live their life more in accordance with their true purpose and energy. If you’re in need of spiritual consulting services, call us now on 678-701-7757 today to heal yourself naturally.  Most of us are brought up to believe that our life is one un-ending race in pursuit of one goal after another. from getting your educational degree to finding a job, getting married, having kids, and then retiring with a nest egg stowed away to tide you by in your later years. But is that all there is to life? Is our mission on planet earth just to stumble from one milestone to another? Or is there a way to make your life more spiritually enriching? Spiritual guidance can help you live your life in a fuller and more wholesome manner. But are you really open towards it? Here are a few tips to help you receive spiritual guidance more naturally. Don’t Let Frustration Get the Best of You Spiritual guidance is a lot like walking; you have in-built skills to help you walk but you have to harness them in order to reach your goal. As a child, you progressed through rolling, crawling, stumbling to walking successfully on your own two feet. It took you a while, but you didn’t let a setback stop you. Similarly, be open to your failures. Don’t get frustrated and berate yourself; instead, patiently wait for the process to move forward. Be Open to Receiving Spiritual Guidance in All Forms When it comes to spiritual guidance, the signs are all around you; you just have to open yourself up to receiving them. Be they visual, auditory, a ‘thought’, or a dream, or even a person; spiritual guidance can reach you in any form. All you need to do is to reflect upon your questions and the answers will seek you.  Give NOT Following Your Spiritual Guidance a Try
It may seem funny, trying to not follow your spiritual guidance; aren’t you aiming to do the exact opposite? But sometimes, when you put in too much conscious effort into something, the answer may elude you entirely. At times like these, it is better to switch it up and passively seek answers from your spiritual guidance. Let it find you in a state of willing openness rather than trying to seek it out. Just Relax and Have Fun Seeking spiritual guidance is not a test; you don’t have to ace it right away! It is a journey where you can expect a few roadblocks; but mistakes are part of learning and with time and practice, you too will be able to get clear guidance. Your spiritual guidance will bring you many experiences; sit back and enjoy the ride! Seek Help from a Spiritual Healer If you’re experiencing trouble finding your inner spiritual guidance, spiritual consulting services, such as Healthy Living Journey, can help you heal yourself naturally. We have helped many clients in the past find their true purpose. Contact us on 678-701-7757 today to get your online psychic reading done.
I'd love to give-a-way a Golden Tibetan Singing Bowl!
Singing bowls are traditionally used to enhance and give depth to meditations. By tapping or running the striker along the bowl to create deep, humming vibrations. Listen and see how to play a singing bowl here: https://www.youtube.com/watch?v=J1abTTzKQl8
According to the oral history of singing bowls, they have been around since the times of the historical Buddha Shakyamuni. The tradition was brought from India to Tibet around the 8th century. In addition in their use in deep meditation, singing bowls can be used for:
You can also give Sound Massage a try by placing the singing bowl on someone’s body and then tapping the bowl. The sounds produced can add another layer of relaxation to the individual's experience. I don't know who is gonna win this gem but it's definitely a tool you want in your stash...GOOD LUCK!
HOW TO ENTER GIVEAWAY
Here is your chance to win a Tibetan Singing Bowl from Healthy Living Journey. It is very easy to enter the GIVEAWAY...Like, Post & Tell a friend, that's it!
That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***
Entries for this giveaway begin October 10th 2018 One winner will be selected October 31st 2018 ***GIVE A WAY IS OVER!*** Feel free to share this post with your friends and family so that they'll get a chance to win. This giveaway is open to the US Residents ONLY! GOOD LUCK, Demeka 
Rose of Jericho Plant
I want to start off by saying the Rose of Jericho plant is absolutely AMAZING! This plant can remain in its dormant stage for decades without water. Throughout history, these highly adaptive plants would dry up and blow in the wind (like tumbleweeds) until they came upon water. Then, they would rapidly open and feast upon the water until it was gone.
This plant packs a lot of energy, most people get this plant for it's many uses...
HOW TO ENTER GIVEAWAY
Here is your chance to win a Rose of Jericho plant from Healthy Living Journey.
It is very easy to enter the GIVEAWAY...Subscribe, Post & Tell a friend, that's it!
Give-A-Way is OVER!
That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***
Entries for this giveaway ends Feburary 27th 2017 One winner will be selected Feburary 28th 2017 Feel free to share this post with your friends and family so that they'll get a chance to win. This giveaway is open to the US Residents ONLY! GOOD LUCK, Demeka |
AuthorDemeka Scott - is a mom, entrepreneur, author, herbalist. and certified nutritional consultant. She spends her time learning new things and encouraging others. 
   Tired of dieting? Can't seem to shed those love handles? Do you want to feel and look healthier? Check out this site!
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