People have utilized the incredible healing powers of crystals for centuries. Crystal healing is considered a mystic ancient science that has brought untold benefits and improvements to peoples’ lives. It is being introduced into the mainstream again as people realize the influence it has to improve body, mind, and the spirit.
Whether you wish to clear out negative energy or transform and align positive energies to influence your physical and spiritual health, the metaphysical powers of healing crystals are great ways of bringing some changes to your life.
You can harness the powers of a healing crystal with the help of these useful techniques.
Wear the Healing Crystals Since healing crystals are capable of absorbing, repelling, or transmitting energy; wearing a crystal can help you balance out the energy around your aura throughout the day. Think of wearing your healing crystals as taking a multivitamin. You take one every day and it provides nourishing effects to your body. Similarly, wearing a healing crystal in the morning can provide you energy for the day.
Place the Healing Crystals on Specific Parts of Your Body Another way to utilize the power of healing crystals is by laying the stones in strategic positions on your body. If you want the healing crystals to have a direct and specific effect on a certain part of your body, placing the crystals there is an excellent way of promoting healing and aligning your chakras. Just as you apply an ointment to a wound to heal it, you can place a quartz crystal near your head to ease a headache.

Hold the Crystal During Your Meditation One of the simplest ways of connecting with a healing crystal is by holding it in your hands as you meditate. You can use the crystal to quiet your mind and feel more grounded and at peace with yourself and your surroundings. Each healing crystal will have a different effect so keep experimenting.
Create a Healing Crystal Grid Another way to benefit from healing crystals is by creating a healing grid in which you lay out certain crystals in a predetermined pattern. This pattern will receive the energy from the crystal and transform it. The geometry of a healing grid helps bring about the effect faster.
Put Them Near You as You Sleep Healing crystals can have a powerful impact on your subconscious mind as you sleep. As you sleep, your rational thinking “switch” has been ‘switched off’ so there are no hurdles for the mind to deal with. This leads to the crystals having an accelerated effect on your mind and bring about results quicker.
Place Them in Your Surroundings You can place the healing crystals in your surroundings to block off negative energies and bring in positive vibes. You can also place protective crystals in your house or your car as that can protect you from any accidents or break-ins.
If you’re experiencing trouble finding your inner spiritual guidance, spiritual consulting services, such as Healthy Living Journey, can help you heal yourself naturally. We have helped many clients in the past find their true purpose.
Contact us on 678-701-7757 today for an online psychic reading session.

Harnessing the power of healing crystals to influence outcomes has been surging in popularity for the past few years. Many people are beginning to use healing crystals in order to evoke or attract certain energies that can increase or decrease the likelihood of an event happening.
Any crystal can be a healing crystal if used in the correct manner. But since there is a plethora of different crystals, all with unique compositions, each crystal can be used according to your intentions. Since healing crystals require the transfer of energy, some crystals may be a bit more difficult to work with for beginners.
The following list of healing crystals is beginner-friendly and can help you start out:

1.Clear Quartz
The Clear Quartz crystal is known by many as the Master Healer for its incredible healing properties. It is also one of the most versatile and flexible crystals among many. This makes it an ideal crystal to start out with for beginners. Clear Quartz can enhance the energies of the crystals around it and can cleanse your aura. Make sure to cleanse it regularly to rid it of any negative energy.

2.Amethyst
Amethyst is another popular healing crystal used by many for its powerful properties. It can help you clear your mind and look deep inside yourself to seek out the answer only you can know. It assists your intuition and provides spiritual protections. People use it commonly for meditation and for reducing anxiety and stress.

3.Rose Quartz
Rose Quartz, also known as the crystal of love and compassion, is a powerful healing crystal for those who are going through emotional trauma or grieving the loss of something or someone. It can help you feel compassion for others and reduce negative energies of sadness and anger. It can also be used to bring new love into your life or help you strengthen your existing relationship.   

4.Citrine
If you’re looking for a healing crystal that specifically promotes wealth and prosperity in your life, then citrine is a great crystal to work with. It motivates those who use it and completely clears out negative energy. It’s also great for relieving disharmony or tension with relationships and families. In addition, it can clear the mind and boost creativity.

5.Hematite
Hematite is quite popular for helping with mental health issues and for bringing emotional stability. It can absorb negative energies that cause anxiety, stress, and worry. It is perfect for those who are looking to gain emotional balance in a hectic life.

6.Bloodstone
Bloodstone is referred as by many to be the Healing Stone. It is a powerful healing crystal in the actual sense as it boosts the immune system and completely purifies the body disease causing toxins. It provides relief to those suffering from painful chronic illnesses. It can also boost your energy level and help you stay focused.
Have you just started out on a holistic journey towards a more empowered self? Health Living Journey can provide you with the knowledge, products, and guidance you need to reach your goals. Heal yourself with psychic readings online and holistic nutrition consultant services with our help!

We all experience them from time to time – roadblocks. These are obstacles in our journeys that keep us from realizing our full potential. When it comes to spiritual growth and guidance, there are many avenues that we naturally seek to explore. And in modern times, we have a plethora of resources to help us access our spiritual guidance.
From spiritual gurus and teachers to therapy, practicing mindfulness, meditating, training, yoga, and much more; our options for achieving spiritual guidance are endless.
But sometimes, you may encounter a roadblock on your spiritual path. But worry not; you can overcome it and continue your journey towards self-growth. Here’s how:
1. Start Keeping a Journal of All Your Concerns
Jotting down your thoughts and emotions in a journal is a time-old way of expressing yourself and seeking answers. In order to receive spiritual guidance, start journaling about areas of your life that you need help with. Write down all thoughts and emotions that worry you about that area of concern.
When you write it down in your journal, imagine you’re speaking your concerns out loud to a higher self, God, or whatever source of spiritual guidance feels natural to you. Doing this will help you free up a lot of mental space which will ultimately make your more open to receiving spiritual guidance. It will help you feel calmer.

1. Ask Your Questions
Now that you’ve written down your concerns and are feeling a little more in control, write down the question that you would like an answer to. It is preferable to write more open-ended questions that have more answers than the simple ‘yes’ and ‘no’. You need to access more information about your current situation so you can ask questions like, “What do I know about my situation?” or “How do I feel about this situation?” or “What is my next step?”
2. Write Out the Response
You’ve written down your concerns, asked your questions, now it’s time to seek answers. In order to do that, you need to set aside your qualms and opinions about your situation and imagine that you can receive the spiritual guidance you’re looking for.
Write down all responses that come to you without filtering them out. Just write whatever comes to your mind. Once you’ve jotted them all down, read them over and see how they make you feel. True spiritual guidance will make you perceive your plight from a positive perspective.
About Healthy Living Journey Here at Healthy Living Journey, we have helped many overcome their struggles and live their life more in accordance with their true purpose and energy. If you’re in need of spiritual consulting services, call us now on 678-701-7757 today to heal yourself naturally.

Give NOT Following Your Spiritual Guidance a Try it may seem funny, trying to not follow your spiritual guidance; aren’t you aiming to do the exact opposite? But sometimes, when you put in too much conscious effort into something, the answer may elude you entirely. At times like these, it is better to switch it up and passively seek answers from your spiritual guidance. Let it find you in a state of willing openness rather than trying to seek it out.

Just Relax and Have Fun Seeking spiritual guidance is not a test; you don’t have to ace it right away! It is a journey where you can expect a few roadblocks; but mistakes are part of learning and with time and practice, you too will be able to get clear guidance. Your spiritual guidance will bring you many experiences; sit back and enjoy the ride!

Seek Help from a Spiritual Healer If you’re experiencing trouble finding your inner spiritual guidance, spiritual consulting services, such as Healthy Living Journey, can help you heal yourself naturally. We have helped many clients in the past find their true purpose.
Contact us on 678-701-7757 today to get your online psychic reading done.

I'd love to give-a-way a Golden Tibetan Singing Bowl!

Singing bowls are traditionally used to enhance and give depth to meditations. By tapping or running the striker along the bowl to create deep, humming vibrations. Listen and see how to play a singing bowl here: https://www.youtube.com/watch?v=J1abTTzKQl8
 
According to the oral history of singing bowls, they have been around since the times of the historical Buddha Shakyamuni. The tradition was brought from India to Tibet around the 8th century.
 
In addition in their use in deep meditation, singing bowls can be used for:

• Deep relaxation
• Stress reduction
• Holistic healing
• Reiki healing
• Chakra balancing
• Music in spoken word
  

 
You can also give Sound Massage a try by placing the singing bowl on someone’s body and then tapping the bowl. The sounds produced can add another layer of relaxation to the individual's experience.

I don't know who is gonna win this gem but it's definitely a tool you want in your stash...GOOD LUCK!

HOW TO ENTER GIVEAWAY
Here is your chance to win a Tibetan Singing Bowl from Healthy Living Journey.
It is very easy to enter the GIVEAWAY...Like, Post & Tell a friend, that's it!

• Like the TheRealHealthyLivingJourney fb page below, (if you have already liked it you have already completed this step...btw, we DO check!).
• ​Post this url link on your fb page bit.ly/GSingingBowl and Tag a friend in the same post!
  

That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***

Entries for this giveaway begin October 10th 2018
One winner will be selected October 31st 2018
​
Feel free to share this post with your friends and family so that they'll get a chance to win.
This giveaway is open to the US Residents ONLY!

GOOD LUCK,
​Demeka

I want to start off by saying the Rose of Jericho plant is absolutely AMAZING! This plant can remain in its dormant stage for decades without water. Throughout history, these highly adaptive plants would dry up and blow in the wind (like tumbleweeds) until they came upon water. Then, they would rapidly open and feast upon the water until it was gone.

This plant packs a lot of energy, most people get this plant for it's many uses...

• Abundance
• Bring peace
• Harmony 
• Erase Negative Influences​

You can grow it and keep the energy flowing, or use the water from hydrating it to bless the house (sprinkle it around). Carrying a piece is said to aid in protection. To view our NEW selection of Himalayan Pink Salt Lamps & Candle holders go here http://bit.ly/roseofjerichoplantgiveaway​

Here is your chance to win a Rose of Jericho plant from Healthy Living Journey.
It is very easy to enter the GIVEAWAY...Subscribe, Post & Tell a friend, that's it!

1. Subscribe to Healthy Living Journey (on our home page or subscribe below, if you have already subscribed you have already completed this step...btw, we DO check!).
2. ​Copy this url link http://bit.ly/roseofjericogiveawayblog​, paste it on your fb page.
3. Lastly...Tag a friend on your facebook post with our link.

Give-A-Way is OVER!

That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***

Entries for this giveaway ends Feburary 27th 2017
One winner will be selected Feburary 28th 2017
​
Feel free to share this post with your friends and family so that they'll get a chance to win.
This giveaway is open to the US Residents ONLY!

GOOD LUCK,
​Demeka

Giveaway open to US Residents 18 and Older ONLY!

I am happy to announce this is my first giveaway and post for 2017..... hiiiippppeee!
Why am I so happy you ask...Idk, I just am and I want to spread this infectious feeling. I haven't posted on here in over 2+ years and as I look back at my older post, I was excited to see how I really cared about spreading the wellness news. And as my way of saying thank you for traveling with me on this journey I will be doing a giveaway once every month for this year, but first let me tell you what this giveaway is all about.

HIMALAYAN PINK SALT LAMPS

This is the type of home decor you want/need to have in your home! They create a comforting environment while emitting negative ions as the salt blocks are heated from an internal light source. Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in natural environments. Once they reach our bloodstream, negative ions are said to produce biochemical reactions that increase seratonin levels, helping to alleviate depression and stress while boosting energy. Negative ions are also natural air purifiers. So they're not only cute, they have several amazing health benefits. To view our NEW selection of Himalayan Pink Salt Lamps & Candle holders go here http://bit.ly/hljhimalayansaltlamps

BENEFITS

• Improves Mood & Sleep - These lamps emit negative ions in the air so it is an excellent remedy for better sleep and brighter mood.
• Reduces Indoor Pollution - It clears up all the indoor allergens like dust, pollen, smoke and other contaminants which makes it an amazing air purifier.
• Cleanse Negative Energies - Salt is a powerful cleanser and can cleanse anything that does not emit positive energy/vibes.
• Help w/ Allergies & Asthma - These lamps are said to filter microscopic mold, mildew, dust and pet dander particles from indoor air.
• Increase Energy Levels - Positive ions zap your body of energy, Salt lamps can make you more energetic because they emit negative ions. Often the link between being out in nature (where negative ions are abundant) and feeling invigorated is attributed to these lamps too.

HOW TO ENTER GIVEAWAY

Here is your chance to win a Himalayan Pink Salt Lamp from Healthy Living Journey.
It is very easy to enter the GIVEAWAY...Subscribe, Post & Tell a friend, that's it!

1. Subscribe to Healthy Living Journey (on our home page or subscribe below, plus you'll receive our Alternative Healing Guide).
2. Copy this url link http://bit.ly/hljsaltlampgiveaway , paste it on your fb page and tag a friend.

That's it! You'll be in :-) ***You must follow both steps or you'll be disqualified***

Entries for this giveaway ends January 27th 2017
One winner will be selected January 29th 2017

Feel free to share this post with your friends and family so that they'll get a chance to win.
This giveaway is open to the US Residents ONLY!

GOOD LUCK,
​Demeka

NO WINNER WAS SELECTED...
NO ONE 1. SUBSCRIBED & 2. PASTED LINK ON FB TAGGING A FRIEND!

Don't take extremely long hot baths.

If you are anything like me...you love taking long hot baths. Taking baths is the perfect way in my opinion to totally hydrate your skin. In rare cases for those who suffer with extremely dry skin this can be very drying for your skin if your soaking in hot water. Hot water can actually strip the moisture and oils out of your skin, leaving it parched, dry and scaly. To make matters worse many people add bubbles (99% are synthetic and toxic) which will also strip the oils your skin needs.

For those that suffer with excessive dry skin, 

• Take 15 - 20 mins baths 
  
• Don't add synthetic bubbles instead add dead sea salt soaks or milk bath soaks
  
• Don't use harsh soaps such as zest instead use toxic free soaps such as African Black Soap
  

Another tip:
Pat dry, don't rub dry when you get out of the bath and grab your towel, gently pat the water off of your skin instead of rubbing your skin dry. This will save your skin the misery of "towel abuse" most men (and some women) habitually inflict on their skin.

By patting dry (or gently rubbing), your skin will be able to retain more of the moisture you're going to seal in when you apply a moisturizer (lotion/cream) afterwards.

See ya next week,
- Demeka Scott

I bet your now asking what does that have to do with mineral oil. Mineral oil is a chemical that our bodies can NOT use. Back in the day our ancestors exercised a lot allowing them to sweat away toxins more rapidly. They also ate medicinal herbs, fresh greens and fruits that helped to restore their bodies.

Mineral oil acts as a barrier when you rub it on your skin. Your body cannot absorb it, so much of it just sits on your skin suffocating it and drying it out even more. That's why it's important for those who suffer with excessive dry skin to quit using products that contain mineral oil and its by-products. I have listed below several by-products of mineral oil, please check the ingredients on your products to see if one of these names listed is on it. If so, throw it away! Buy products that are natural and safe such as Jamion PSC (shameless plug...lol).

Other Names For Mineral Oil

Hope you all enjoyed this post...

-Demeka Scott