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Autumn Equinox 2020 Sistar circle

9/17/2020

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Join us in sacred circle for ritual and ancient African practices as we welcome Autumn Equinox by honoring the bounty and abundance given to us by the land and celebrate the reaping of what we've sown.
​

Come to this circle and experience:
 
  • MEDITATION: We will begin each healing circle with a short guided meditation to calm and center our energy. 
  • MOVEMENT: Is vital for the soul to remove and clear blockages and pent up negative energy. We will dance, stretch, or do some yoga poses. .
  • INTIMATE SHARING: Sharing gives us a safe space to speak from the heart. In this space everyone is equal. We practice the skill of active listening to enhance other relationships through our lives.
  • RITUAL: To commit to a gratitude practice and anoint ourselves to seal our vows to ourselves.
  • CEREMONY: You will lead through a powerful Autumn Equinox Ritual.
  • CELEBRATE: We will all celebrate you for all that you have done and become.

Studies have found that gathering together is a vital element in human life. Women are discovering its power for healing and experiencing the importance of feeling supported and surrounded by her tribe...COME JOIN US!
 
​Our ancestors lived in deep relationship with Nature and their lives physically and spiritually were guided by the seasons. We have made 3 Energetic Exchanges available to you in honor of where you find yourself in the seasonality of your own life.
  1. Blessing honors the time of Autumn/Winter when we are post harvest and have just enough to sustain ourselves.
  2. Exchange honors the time of Spring/Summer when our life is blossoming and we are able to share and exchange what we have with each other.
  3. Offering honors the time of Summer/Autumn when we are harvesting and reaping the abundance of what we have cultivated and able to support ourselves and others in our community.

Energetic Exchange Sliding Scale:
$20 - Blessing
$30 - Exchange
$40 - Offering 
(Price includes...all materials needed for ceremony and ritual).

Event is limited to 10 sisters (locally), click on the link below to reserve your space!

Would you like to participate but you're not local or you want to "social distance" yourself...you can still join us live (virtually in google hangouts), unfortunately we wont be able to give you the items we will use for ceremony and ritual, so we encourage you to participate with the 4 elements you have on hand (Fire...Candle, Air...Incense, Earth...Herbs or Crystals that correspond with Sagittarius waxing crescent Moon energy, and Water). If you have questions please give us a call 678-701-7757.

Autumn Equinox 2020 Ticket

$20.00 - $40.00

Sold out

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Autumn Equinox 2020 Virtual-Ticket

$10.00 - $30.00
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See you there?
​
Yeye Ojelalade (Demeka Tigner)
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Create & mediate paint party...nothin' but a lil sippin & painting!

6/24/2020

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Wanna create a masterpiece in a meditative atmosphere?
Join me and a few others for a relaxing time...unwind listening to soothing music as you sip on your favorite beverage (wine, tea, alkaline water) and create an art piece to show off to your friends and family!

So come on out and join us...get your tickets now before they are gone!


Deets...
July 11th 2020, 4-6 pm
Stone Mountain, GA (address will be given after purchase)
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april give-a-way ...microgreens kit!

4/7/2020

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Spring Gardening...Micro Green Kits are here and you can get one for *FREE!
  • Would you like to start a small garden in your home?
  • Want an easy way of doing it?
  • Want it to be mess free?

​Look no further because this kit has it all...except water (pretty sure you got that :-)


Microgreens have up to 68x the vitamin levels of mature plants
Most crops are ready in 10-14 days and can be harvested fresh with a scissors right in the kitchen. Just wash and eat. In less than 5 minutes a day you can keep a crop rotation of 3-4 trays going. You will have a constant supply of ready to eat micro-greens at a cost as low as 40 cents per day.

*Demeka is giving away a free MicroGreens Kit (valued @ $16). Plus, Microgreens pads (valued @ $6) and Non-GMO Broccoli Seeds (valued @ $5). Bonus....we are also going to throw in some yummy recipes & tips to get you started (valued @ $5).

That's over $30+ products for free!

HOW TO ENTER GIVE-A-WAY
It is very easy to enter the GIVEAWAY...Like, Post & Tell a friend, that's it!
  1. Like the TheRealHealthyLivingJourney fb page below, (if you have already liked it, you have already completed this step...btw, we DO check!).
  2. ​Post this url link https://bit.ly/microgreenskit2020 on your fb page.
  3. Tag a friend in the same post!

That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***

  • Entries for this giveaway begin April 7th 2020.
  • Entries for this giveaway ends April 22th 2020.
  • One winner will be selected April 24th 2020.

Feel free to share this post with your friends and family so that they'll get a chance to win.

​This giveaway is open to the US Residents ONLY! Must be 18yrs or older.

GOOD LUCK,
​Demeka
​
#SpringGardening2020 #microgreens2020
Don't want to wait??? Do you want to get your MicroGreens Kit now...Click Here
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Unstoppable Woman...Sistar Spiritualship Circle

3/5/2020

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Join us as we stand on the shoulders of unstoppable women and call in the power of the matriarchs that came before us.

March's Aries New Moon is perfect for bringing victory in competitive situations, in this circle you will learn a Master Candle spell that will definitely put you in the lead!

Come to Circle and Experience:
MEDITATION to ground and root yourself in mother earth's conquering energy.
RITUAL to activate the resilience that lies in you.
CEREMONY to honor inspirational women in history.
MOVEMENT to celebrate our breakthroughs.

Again, join us as we gather as a sisterhood to honor women from the past.

As we stand on the shoulders of these brave foremothers, we take inspiration for our own journeys to overcome our circumstances, and leave empowered to pursue our dreams.

Together, we will step into being unstoppable women.

Will you join us as we cross the threshold into greatness?

Sister, our divine feminine is rising and when we gather as a collective, we have the power to bust through the glass ceiling so we can soar to new heights.

Together in sisterhood we are stronger.
Together we will change the world.

Space is limited … Save your seat in circle for this transformational experience that will uplift, inspire and empower you.

Reserve your seat now and save...early registration is $125.00 (Early registration ends 3/20/2020) Price includes...food, beverages and tools for ceremony & ritual.

See you there?

Demeka Tigner-Scott

Unstoppable Woman...Sistar Spirtualship Circle Ticket

$175.00 $125.00
Add to Cart
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Art & Mimosas...Join me!

2/24/2020

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I don't talk about painting much but I love doing it, I find it very meditating and relaxing. 
So come on out and join me at my first sip and paint party "Art & Mimosas"...
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Have fun socializing & drinking all while making a piece of art! 

​Deets...
March 7th 2020, 12-2pm
Stone Mountain, GA (address will be given after purchase)

Create & Meditate Paint Party

  • Create & Meditate Paint Ticket: Single
$30.00
Add to Cart

Create & Meditate Paint Party

  • Create & Meditate Paint Ticket: Couple
$50.00
Add to Cart
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Self Love Experience...February Sistar Spiritualship circle

2/5/2020

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Do you struggle with truly, fully and unconditionally loving yourself?
 
Do you find it easy to dish out love to everyone else but when it comes to self-love, you are not so generous and forthcoming?
 
Are your acts of self-love saved only for special occasions where pampering is involved? 
 
Many women believe that at the very core of our beings that we are not worthy or deserving, or that it is somehow selfish, wrong or over-indulgent to show or shower love upon oneself.

I get it. From an early age you have learned to internalize guilt-laden and shame-creating beliefs that prevent you from truly and wholeheartedly loving yourself.
 
We have been taught not to express love for ourselves because this is somehow selfish, vain and down right wrong. Or because there is something wrong with us and we do not truly deserve love.
 
The truth is, you ARE deserving and you ARE worthy. Self-love is nothing to be ashamed of - it IS a great thing.
 
Self-love is misunderstood, and it is time to re-define and re-create a new meaning for ourselves. One that allows the floodgates of self-love to open so we can bathe in and embody all of the deliciousness that self-love brings.
 
It is time to clear away anything and everything that blocks or diminishes self-love. Because the more you love yourself, the more you can love others. But it starts with YOU.

February's Pisces New Moon is perfect for healing hearts and reconciliation work, in this circle you will learn a Master Candle spell that will transform your heart!

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At this month’s circle, you will learn how to love yourself openly, indulgently and without apology.

Join us as we open our hearts and experience acts of self love through meditations, ceremony and ritual.
​

Come to this circle and experience:
 
  • MEDITATION to ground and root ourselves in mother earth’s love.
  • MOVEMENT to celebrate our beauty, boldness and brilliance.
  • INTIMATE SHARING with sisters to connect on a soul level.
  • RITUAL to commit to a self-love practice and anoint ourselves to seal our vows to ourselves.
  • CEREMONY to deeply open our hearts and receive the healing medicine of cacao.

Self-love is not wrong and neither does it need to be limited. This is your time to indulge and to experience what it is like to shower limitless and fearless love upon yourself.
 
We will be using the wisdom, guidance and medicine of Cacao in this month’s circle to support us in opening our hearts and clearing all that has been in the way of us indulging ourselves in self-love.
 
Let us together, clear away all those self-love limiting beliefs so that we can open to increased self-love and deeply know that self-love is such vital, necessary and positive thing.
 
Space is limited … Save your seat in circle for this transformational experience that will uplift, inspire and empower you.

Reserve your seat now and save...early registration is $175.00 (Early registration ends 2/16/2020)
 
See you there?

Demeka Tigner-Scott

Unstoppable Woman...Sistar Spirtualship Circle Ticket

$175.00 $125.00
Add to Cart

1 Ticket to attend Unstoppable Woman Circle ...hosted by Demeka Tigner-Scott on 3/24/2020.

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February Give -a- way ...#2020LOVE!

1/31/2020

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Love is definitely in the air!
  • Do you want to know what your love life will look like this year?
  • Do you want to leave the person you're with?
  • Do you have any questions concerning love?
​
Well, here is your chance to get some of those burning questions answered! Demeka is giving away a free Love Reading (valued @ $45) AND Compatibility Love Report (valued @ $25).


That's $70 worth of love goodness for free!
HOW TO ENTER GIVE-A-WAY
It is very easy to enter the GIVEAWAY...Like, Post & Tell a friend, that's it!
  1. Like the TheRealHealthyLivingJourney fb page below, (if you have already liked it, you have already completed this step...btw, we DO check!).
  2. ​Post this url link http://bit.ly/hlj2020love on your fb page.
  3. Tag a friend in the same post!
That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***

  • Entries for this giveaway begin February 1st 2020.
  • Entries for this giveaway ends February 13th 2020.
  • One winner will be selected February 14th 2020.

This Give -A- Way is over...Thanks for participating!

Feel free to share this post with your friends and family so that they'll get a chance to win.

​This giveaway is open to the US Residents ONLY! Must be 18yrs or older.

GOOD LUCK,
​Demeka #2020love
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Spring Cleaning...Give-A-Way!

4/11/2019

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Spring is here...let the cleaning and cleansing begin! This kit is sure to cleanse unwanted energies in your home that are not serving you.
What are we giving away:
  • Room Cleansing Kit (White sage) (valued @ $5)
  • Shungite, Clear Quartz, Smokey Quartz Crystals (valued @ $10)
That's $15 worth of goodness for free!
HOW TO ENTER GIVE -A- WAY
It is very easy to enter the GIVEAWAY...Like, Post & Tell a friend, that's it!​
  • Like the TheRealHealthyLivingJourney fb page below, (if you have already liked it you have already completed this step...btw, we DO check!).
  • ​Post this url link http://bit.ly/springcleansinggiveaway​ on your fb page.
  • Tag a friend in the same post!​
That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***

Entries for this giveaway begin April 11th 2019
Entries for this giveaway ends April 29th 2019

One winner will be selected April 30th 2019

This Give-a-way has ended!!!

Feel free to share this post with your friends and family so that they'll get a chance to win.
This giveaway is open to the US Residents ONLY! Must be 18yrs or older.

GOOD LUCK,
​Demeka

Contact Demeka at 678-701-7757 to get an in-depth Reading.
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Love Is in the air...Give -A- Way!

1/25/2019

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If you're looking for love, wanting to get over a break up or trying to rekindle a flame...this give -a- way has it all.
What are we giving away:
  • Love Herbal Incense (valued @ $10)
  • 4 pc Love Crystal Kit (valued @ $12)
  • Love Perfume (valued @ $15)
That's over $35 worth of love goodness for free!
HOW TO ENTER GIVE -A- WAY
It is very easy to enter the GIVEAWAY...Like, Post & Tell a friend, that's it!
  • Like the TheRealHealthyLivingJourney fb page below, (if you have already liked it you have already completed this step...btw, we DO check!).
  • ​Post this url link http://bit.ly/loveisintheairhlj​ on your fb page.
  • Tag a friend in the same post!
That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***

Entries for this giveaway begin January 25th 2019
Entries for this giveaway ends February 9th 2019

One winner will be selected February 10th 2019

Feel free to share this post with your friends and family so that they'll get a chance to win.
This giveaway is open to the US Residents ONLY! Must be 18yrs or older.

GOOD LUCK,
​Demeka
Contact Demeka at 678-701-7757 to get an in-depth Love Reading.
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Tibetan Singing Bowl GIVEAWAY!

10/10/2018

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I'd love to give-a-way a Golden Tibetan Singing Bowl!
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Singing bowls are traditionally used to enhance and give depth to meditations. By tapping or running the striker along the bowl to create deep, humming vibrations. Listen and see how to play a singing bowl here: https://www.youtube.com/watch?v=J1abTTzKQl8
 
According to the oral history of singing bowls, they have been around since the times of the historical Buddha Shakyamuni. The tradition was brought from India to Tibet around the 8th century.
 
In addition in their use in deep meditation, singing bowls can be used for:
  • Deep relaxation
  • Stress reduction
  • Holistic healing
  • Reiki healing
  • Chakra balancing
  • Music in spoken word
 
You can also give Sound Massage a try by placing the singing bowl on someone’s body and then tapping the bowl. The sounds produced can add another layer of relaxation to the individual's experience.

I don't know who is gonna win this gem but it's definitely a tool you want in your stash...GOOD LUCK!

HOW TO ENTER GIVEAWAY
Here is your chance to win a Tibetan Singing Bowl from Healthy Living Journey.
It is very easy to enter the GIVEAWAY...Like, Post & Tell a friend, that's it!
  • Like the TheRealHealthyLivingJourney fb page below, (if you have already liked it you have already completed this step...btw, we DO check!).
  • ​Post this url link on your fb page bit.ly/GSingingBowl and Tag a friend in the same post!
That's it! You'll be in :-) ***You must follow all 3 steps or you'll be disqualified***

Entries for this giveaway begin October 10th 2018
One winner will be selected October 31st 2018

​***GIVE A WAY IS OVER!***

Feel free to share this post with your friends and family so that they'll get a chance to win.
This giveaway is open to the US Residents ONLY!

GOOD LUCK,
​Demeka
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    Spiritual Healer

    Demeka Tigner - is a Spiritual Healer, Certified Holistic Nutritional Consultant, Herbalist & Certified Reiki Master. She spends her time learning new things and encouraging others.

    View my profile on LinkedIn
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Please Note: Healthy Living Journey nor Demeka Tigner provide the services of a nutritionist, licensed dietician or licensed physician, information on this site or any marketing materials received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Use this site as a guide only.
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  • Home
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