Unlock your potential and say yes to a balanced, healthy life. By integrating the important elements of wellness such as reducing stress, cultivating abundance, nourishing relationships and embracing spirituality you can open yourself up to an incredible world filled with positive energy that will allow for true success in all areas - both personally and professionally. Take control now by investing in holistic well-being today!
Your dream lifestyle awaits!
Guided by a seasoned Holistic Health & Life Coach, Author, Spiritual Advisor and Reiki Master, you’ll gain access to a wealth of wisdom to bring clarity and practicality to your quest and set you right on track.
"I want to work with you to transform your life into a beacon of spiritual, relational, emotional, intellectual, physical, and financial well-being, Let me take you on a purposeful journey — building your confidence and connecting you back to mother earth!"
If you are looking for the perfect way to naturally cure your disease and transition into a healthier lifestyle, look no further than 1 on 1 Coaching. Our private, personalized health and wellness coaching offers an individualized approach to ensure you get the help you need. Each plan is catered to your specific needs so that you can reach a level of balance in both body and mind.
Our programs offers everyone a chance to gain the wisdom they need to start living a healthier lifestyle. Our comprehensive wellness programs provide you with all the tips, courses, recipes, planners, journals, guides, and templates you need to jumpstart your journey towards a healthier lifestyle! With us by your side every step of the way, all that’s left for you to do is take action.
Would you like to be surrounded by an amazing community of women looking to transition into a healthier lifestyle? Click on the button.
Do you wish to take your creativity to the next level? It's time for you to be fabulous, struggle less, and elevate the clarity to grow your ideas to their ultimate potential.
You may have heard of a Zen concept called beginner’s mind. It’s one way of describing the way we feel, and the rapid progress we make when we take up a new activity that we’re excited about.
Everybody feels passionate about something. Sometimes it takes a while to figure out exactly what that is, but you have big dreams inside of you that are driven by your deepest values and convictions.
"Everything she does has been excellent and very professionally done. Her level of accuracy and exactness was beyond my expectancy...She has been a blessing in my life."
"The best person to work with & get your information & health solutions. Demeka is a wonderful person to contact and is very loving and easy to talk to she is borderline the realist...!!!"
"She's amazing I felt as if she was that guardian angel sent in human form, real down to earth she listens, felt a calm presence would definitely recommend to anyone who needs help..."
... and it includes gut-friendly recipes.
Please Note: Healthy Living Journey nor Demeka Tigner provide the services of a nutritionist, licensed dietician or licensed physician, information on this site or any marketing materials received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Use this site as a guide only.