 Everybody feels passionate about something. Sometimes it takes a while to figure out exactly what that is, but you have big dreams inside of you that are driven by your deepest values and convictions. Discovering this passion will dramatically increase your sense of joy, happiness, and confidence in every area of your life. Work The most popular advice for career success is to find something you love, and then find a way to make money doing it. If you can find a way to support yourself working in a field you enjoy, you'll get up every morning looking forward to doing something that hardly feels like work. Sometimes, however, you're stuck in a position that's less than ideal. If you explore the values and dreams within yourself and match them to particular aspects of your job, your daily grind can quickly turn into a daily pleasure. By finding deep meaning in what you do, your enthusiasm for work will naturally increase. Social Life When you find your passion, you can seek out others who share that passion and revel in it. You can open yourself up to a whole new circle of people and experiences. When a group of people who share the same passion get together and talk about it, entertaining dialogue always ensues. Whether it's a vigorous debate or a lengthy rant, it's always good fuel for your soul. Discovering the passion inside of you makes you a more interesting person. Even when you're spending time with people who have totally different interests, you can exchange ideas on a whole new level and enjoy each other's company more when you have more to share. Your friends, family, and colleagues may feed off your interest and enthusiasm. Your passion may become contagious, and you may win them over to your cause. With more in common, you'll experience a deeper relationship and more meaningful fellowship when you share your passion with others.  Recreation
Are you easily bored or anxious? The quickest antidote is to discover what makes you tick. Your passion is the fuel that ignites the joy you were created to experience. Infusing your passion into your weekly schedule, even in small amounts, can have a dramatic affect on the happiness you feel throughout the rest of the week. Romance Knowing what your passion is can give you a barometer for potential romantic partners. If you find someone who shares your passion, or is at least supportive of it, you can develop a relationship where you can share your passion with someone who feels passionate about you. Get Started Today! Experience the power of finding your passion today. All it takes is a few minutes of quiet time alone, an open mind, and a determination to live the life of joy that you were born to live. Grab a piece of paper and a pen, and ask yourself some questions.
As you explore, you'll discover the passion that burns deep within your heart. Ask yourself how you can pursue that passion, starting today, even if it's only on a small scale. Your life will never be the same. Peace & Blessings, Demeka P.S. If you're looking for someone to help you find your passion, book a breakthrough session with me (Demeka Tigner - Holistic Life Coach) now... click here! You can also contact me @ 678.701.7757.
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 Even the most experienced and successful achievers can use a little help getting motivated from time to time. Motivating yourself is a learnable skill. Everyone procrastinates at times. It’s human nature. Several tactics and strategies can lift your motivation to the critical level necessary to get yourself moving again. Try these techniques to motivate yourself and get things done:
Let's say YASSSSS to getting busy...take care, Demeka P.S. If you're looking for someone to help you stay motivated, book a breakthrough session with me now... click here! You can also contact me @ 678.701.7757.  Don't forget to check out Healthy Living Journey's "Book of the Week" 30 Days To Spectacular Self-Love, click here to get yours now!
 Have you ever noticed if you have a good Monday, the rest of your week seems to work out pretty well, regardless of whatever else happens? It’s also true that getting your day off to a good start practically guarantees you’ll have a good day.
A good morning routine takes a little effort to develop, but it pays off handsomely. A morning routine can give you that great start, every day, like clockwork. Keep these tips in mind when creating your morning routine: 1. Get up early. Most people lie in bed until the last possible second. When they do get up, there’s only enough time to get ready and barely make it to work on time.
2. Get some exercise in before work. Whether it’s 20 minutes on the treadmill, a walk around the block, or some calisthenics, do something to get your blood moving.
4. Have a good breakfast. Start the day out right with a healthy meal. Momentum holds true here, too. If you start the day by eating well, you’re more likely to make healthy food choices throughout the day.
Developing a morning routine can really change your life. Your morning routine should be unique to you. With a little experimentation, you’ll quickly discover the best morning routine for you. You might think this seems like a lot to do each morning. It might be more than you’re used to doing, but that doesn’t mean it’s too much. There is no rule that states you must stay up as late as possible to get the minimum amount of required sleep and barely make it to work on time. You’re free to shift a couple of hours from the evening to the morning. By the end of the day, you’re beat anyway. Most people accomplish very little after 9:00 pm. Go to bed early and get up early. You’ll get a great jump on the day before anyone else even gets out of bed! And your new morning routine will be a perfect start to many great days ahead. If you already have a morning routine you already follow, share with us below. Thanks for reading, Demeka P.S. I created beautiful Gratitude Journal you can use during your morning routine (and it's on sale...get it while the getting is good :-) Add it to your cart and download today!  If you find yourself stuck, perhaps it's time to explore the reasons why. With some simple self-exploration you can pinpoint the areas of your life that require change. It may require you to leave your comfort zone, but in the end you'll likely find that it was all worth it!
It's also important for you to build an action plan. If you stay organized and follow a simple plan of action step by step, there will be nothing that can stop you from achieving your goals. Here are some ideas that can get you on your way to getting unstuck:
Taking Action It's easy to remain in your "stuck" situation because it's familiar and you know what's going to happen. You might even feel safe. However, eventually the dissatisfaction you feel will take over and you'll realize that the only way to get "unstuck" is to take immediate action to change. Make the Change Once you choose your timetable, you'll want to break down your changes into small steps. Track your progress and tweak your system to make sure your changes are making a difference. For example, if you're feeling stuck in a relationship, you'll first evaluate where you think the concern lies. Perhaps you aren't communicating effectively. If so, you can set a timetable of three months to overcome this challenge. You can then break down the problem into smaller steps by reading a book on communication, talking about it with your partner, or attempting counseling sessions. As you go through these actions, you're constantly keeping a close eye on how it affects your relationship. In the end you have a firm decision about your relationship's progress and you no longer feel stuck. If you hadn't taken action, it'd be impossible to improve! Repeat the Process Once you've applied this system to one aspect of your life, you can use the same strategies whenever you're feeling stuck. Whether large or small, there are always actions you can take to break through barriers! Thanks for reading, Demeka P.S. If your having problems with being stuck and you need a boost of clarity, here are some helpful crystals Optical Calcite, Fluorite, Hematite, Sodalite, White Aventurine. P.S.S If you need one on one help with getting unstuck and you need clarity on your life issues, book a reading with Demeka. |
Holistic Wellness ArchitectI help women over 40 build wellness strategies that nurture their body, mind, and spirit. By combining holistic healing practices, creative empowerment techniques, and supportive community connections, I guide them toward unlocking a life filled with vibrancy and fulfillment. 
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