Your spring garden can be a delightful addition to your meditation practice. It can be very simple to design a special space that will appeal to all your senses without requiring much time consuming maintenance. These are some ways to create a garden that can improve your peace of mind come rain or shine. Designing a Spring Meditation Garden:
Spending Sunny Days in Your Spring Meditation Garden:
Here are some great books to get started on your spring garden: Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being https://amzn.to/3oiiwV8 Your Well-Being Garden: How to Make Your Garden Good for You - Science, Design, Practice https://amzn.to/3yffx4f Enjoy,
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Holistic Wellness ArchitectI help women over 40 build wellness strategies that nurture their body, mind, and spirit. By combining holistic healing practices, creative empowerment techniques, and supportive community connections, I guide them toward unlocking a life filled with vibrancy and fulfillment. Categories
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