Do you wish to take your creativity to the next level? It's time for you to be fabulous, struggle less, and elevate the clarity to grow your ideas to their ultimate potential. Implementing a new planning system to help you grab some of the bigger goals of life and break them down into more effortless pieces is a master plan in itself.
It bridges the gap between you and your significant life goals written on the structured pages to plan and organize them. One of the things that you can write in a journal is brainstorming to your heart's content. Each new page is wide open for use, so everything's fair game to improve your productivity.
Benefits of keeping a journal:
When done regularly, journaling is a simple exercise with enormous benefits. It has been found to increase a person's overall quality of life and provide considerable mental and physical health advantages. There are several reasons you might commence journaling:
How to journal effectively?
Healthy living journey has always inspired you as a way to combine effective planning with journaling easily. We have brought you a run-through of the best journals and planners found today to help you organize your life events and practice self-care and self-development in a better, peaceful and productive way. Everyone may benefit from journaling, and it has several health benefits. Even in treatment, patients can utilize their diaries to communicate with their therapist.
Physically, psychologically, and emotionally, journaling is beneficial. But what if you see yourself clung, looking at a blank page in vain hopelessly like many of us? Set up a specific area and time for writing on our composition journals that are a fancier option to unlock and activate right-brained creativity, which allows you to access your full brainpower and creativity and let it foster growth. Healthy Living Journey has brought you several solutions tailored to your likes and needs.
Check out some of the best journals/planners Healthy Living Journey has to offer!
The Chakra Planner:
"It's a complete spiritual journey."
The Law of Attraction Planner:
You create what you think. You attract what you feel, and you become what you imagine.
"And that's the Law of Attraction!"
The Oracle Card Journal:
"Seek the lesson and you will find it yourself."
The Crystals Journal:
"Connect deeper with the world"
The Self-Love Planner:
"The world needs the best of you, not the rest of you."
Until next time...peace & blessings,
P.S. Purchase your Journal/Planner by clicking here...
P.S.S. Aside from offering journal/planner products, Healthy Living Journey also provides Nutritional Consulting services among other services.
P.S.S.S. Book a free Clarity Session with Demeka in Stone Mountain, GA and have a professional help you with your nutritional needs. You can also contact us @ 678.701.7757.
Keeping a journal is a great idea for everyone, regardless of age. There are so many benefits gained from taking a few minutes each day to record your thoughts in a journal. The costs are minimal and the payback is huge.
A journal is a great idea for you and your children. Many life coaches require that clients keep journals as part of their success program.
Discover 5 great reasons to keep a journal:
1. Keep a record of your life for yourself. How many times have you tried to remember when some particular incident in your past actually happened? Was it 1994 or 1995? Do you remember the facts differently from others that were involved? Who’s actually right?
2. You can record the lives of your children. Imagine how great it would be to keep a journal while your child is growing up and then give it to her later in life?
5. A journal will reduce the amount of stress in your life. Journaling forces you to unplug and focus your mind. Sometimes the best thing for a stressed mind is to turn off the computer and sit quietly with your thoughts.
Consider keeping a journal for yourself and your children. The benefits are considerable, and it doesn’t have to take more than a few minutes per day. When your children are old enough, encourage them to keep journals as well. Journaling is a great tool that doesn’t cost much at all. A pen and notebook are the only items required.
Thanks for reading,
P.S. I created beautiful Gratitude Journal you can get started on (and it's on sale...get it while the getting is good :-) Add it to your cart and download today!
Keeping a journal is a technique that can help you make improvements in your life. To some people, the ability to keep a journal comes natural, while others struggle with it.
Whether you keep a consistent daily journal, an occasional journal, or simply jot notes to yourself when ideas come to you, this technique can have powerful implications in helping you attain your goals.
Making Things Happen
Putting your goals, thoughts, hopes, and dreams on paper can help you actualize what matters to you most. Bring your goals and dreams to life by writing them down. Read them as often as you can to focus your mind on living the life you desire.
Try these journaling strategies to help bring all your self-improvement goals to fruition:
Simply putting your thoughts down on paper can help you realize your dreams and focus your attention on what truly matters in your life. Strive to write in your journal as often as you need, and refer back to what you write to help you keep those goals in mind. Journaling is a powerful tool, but is only effective when you're willing to put your passion into it.
Thanks for reading,
P.S. If you would like to test out some of those cool strategies I mentioned above, put them to test with my new beautiful Gratitude Journal (and it's on sale...get it while the getting is good :-) Add it to your cart and download today!
Demeka Tigner - is a Spiritual Healer, Certified Holistic Nutritional Consultant, Herbalist & Certified Reiki Master. She spends her time learning new things and encouraging others.