It’s nice if you can take a month off from work to move into a cedar cabin in Malibu, but you can also go on a refreshing meditation retreat without ever leaving your home. Try these suggestions to set up and enjoy a restful and enriching experience. Steps for Preparing Your Home
During Your Meditations
After Your Retreat Much of the value of any retreat lies in the aftermath. Develop a practical plan of action for reaching your goals. Review your progress daily to help stay on track. Get away from it all while you stay at home. Meditation retreats occur in your mind, so create a peaceful setting and generate positive thoughts you can take along with you when you resume your daily routine. -Demeka Tigner This meditation crystal kit... Grounds, Balances, & Enhance Intuition. It has 4 crystals placed in a white organza pouch with a cut out "flower of life" card and a reference card that details the properties for each stone. Purchase your meditation crystal kit by clicking here...
Purchase your meditation incense by clicking here... Aside from offering meditation products and more, Healthy Living Journey also provides spiritual consulting services among other services. So book a session with Demeka in Stone Mountain, GA and have a professional help you in discovering mental clarity. You can also contact us @ 678.701.7757.
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Holistic Wellness ArchitectI help women over 40 build wellness strategies that nurture their body, mind, and spirit. By combining holistic healing practices, creative empowerment techniques, and supportive community connections, I guide them toward unlocking a life filled with vibrancy and fulfillment. Categories
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