If you’re new to affirmations, you’ve picked a good time to get started. These positive statements can be powerful.
A recent study confirmed the effectiveness of affirmations. Researchers at Carnegie Mellon University found that people under high stress did about 50% worse on a problem solving test. However, when they used a brief self-affirmation first, they did just as well as the other participants.
This guide explains the benefits of using these affirmations and how to get the most from them.
Consider the Benefits of Affirmations:
Learn a Few Easy Rules about Affirmations:
Hope you enjoyed this,
- Demeka Tigner
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Demeka Tigner - is a Spiritual Healer, Certified Holistic Nutritional Consultant, Herbalist & Certified Reiki Master. She spends her time learning new things and encouraging others.