Healthy Living Journey
  • Home
  • Services
    • Work With Me >
      • Breakthrough Session
      • Create A Program
      • Readings
      • Personal Instruction Appointment
    • Herbal Steam Detox
    • Crystal Healing
  • Wellness Shop
    • Chakra Products
    • Crystals & Crystal Kits
    • Ebooks, Planners & Journals
    • Gardening, Herbs & Seeds
    • Incense, Sage & Candles
    • Miscellaneous Products
    • Moon Products
  • HLJ Blog
  • About
  • Higher Spiritual Journey
  • Workshops & Press
  • Contact Us

Frugal Living Tip...Start A Food Garden

4/13/2021

0 Comments

 
Picture
Having a garden has a lot of advantages. Growing your own fruits, vegetables, and herbs saves you money at the grocery store on food, jams and jellies, flavorings, medicines, and even homemade gifts.
 
Plus, food just doesn't get any fresher, tastier, or healthier than picking it out of your own garden! Enjoy being frugal while increasing your quality of life with a food garden.
 
These tips will get you started and help your garden thrive:

1. Decide what you're going to grow. What does your family like to eat?

2. Decide how much you're going to grow and how much space you'll need. Keep in mind that some vegetables, like squash, tomatoes, and peppers produce continuously, while others, like carrots and corn, only produce once. Most new garden owners tend to get a little carried away and take on a garden that's bigger than they need.

3. Find the perfect spot. In general, your garden will grow better if it receives a lot of sunlight. It also must drain well, so the soggy spot in the back corner of the yard isn't what you're looking for.
  • Also, consider traffic in your yard; children and pets can be more harmful to the garden than a pesky rabbit. If you live in a dry area, you must locate your garden where you'll be able to provide water.

4. Good soil helps! Ask your local nursery for advice about the soil in the area. You can even have it tested. In general, you want soil that's not too loose (sand) and not too solid (clay). Either sand or organic matter can be added to the soil to improve its quality.

5. Prepare the soil. A tiller makes easy work of the job; rent or borrow one. A shovel makes for good exercise. Combine any sand or organic material with the soil and rake everything smooth.

6. Plant your garden. Follow the directions on the seed packets or seedlings. Be sure to space properly, plant at the proper depth, and plant at the proper time for your area.

7. Maintain. Gardens need two things after they've been planted: watering and weeding. Most new gardeners tend to over-water. Things have to dry out from time to time to prevent mold or fungus from developing. The soil should stay soft.
  • Drenching it twice a week is sufficient in most locations in the middle of summer. A light watering every day tends to encourage shallow root growth, so deep watering once or twice a week is better for forming deep roots and healthy plants.
  • Spend a few minutes each day pulling any weeds. They can take over the garden quickly. Hint: if you have the space, plant your rows with enough spacing to allow your rake to fit between the rows. Then you can quickly drag the rake through to pull the weeds out.

Having a garden is a fair amount of work upfront and a small amount of work each day, but you'll soon find that your efforts are well worth it. 

Here are some great books to get started on your home garden:
                    
Picture
​Vegetable Gardening for Beginners: A Simple Guide to Growing Vegetables at Home
https://amzn.to/3dWqA9q

Picture
Raised Bed Gardening for Beginners: Everything You Need to Know to Start and Sustain a Thriving Garden
https://amzn.to/3uMCeKz      ​


​Enjoy,
​Demeka


​P.S. If you're looking for someone to help you on your health journey, please give me a call, I'm a Certified Nutritional Consultant and Herbalist.

Book a session with Demeka in Stone Mountain, GA. You can also contact me @ 678.701.7757.
0 Comments



Leave a Reply.

    Picture

    Spiritual Healer

    Demeka Tigner - is a Spiritual Healer, Certified Holistic Nutritional Consultant, Herbalist & Certified Reiki Master. She spends her time learning new things and encouraging others.

    View my profile on LinkedIn
    Picture
    Picture

    Categories

    All
    Affirmations
    Chakras
    Crystals
    Events
    Give-A-Way
    Gratitude
    Healing
    Journaling
    Love
    Manifesting
    Meditation
    Moon
    Motivation
    Positivity
    Self Reflection
    Skin Care
    Spiritual Guidance
    Tip Tuesday
    Treat Me Thursday

    Archives

    February 2022
    January 2022
    December 2021
    November 2021
    September 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    June 2020
    April 2020
    March 2020
    February 2020
    January 2020
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    February 2017
    January 2017
    January 2013
    December 2012
    November 2012
    March 2012
    February 2012
    January 2012
    December 2011
    August 2011
    July 2011
    January 2011
    November 2010
    August 2010

    RSS Feed


Join The Movement
Please Note: Healthy Living Journey nor Demeka Tigner provide the services of a nutritionist, licensed dietician or licensed physician, information on this site or any marketing materials received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Use this site as a guide only.
Picture
8 Strategies To Improve Your Motivation TODAY!
Motivating yourself can be simply with the right strategies . Subscribe now to receive an Ebook with no-cost steps that you can start RIGHT NOW to get more out of life (I've also included PLANNER FREEBIES).
BONUS...Subscribe to receive 10% off* your order of products
(*Services & Readings NOT included)
* indicates required
Links
  • F.A.Q.
  • Testimonials
  • H.L.J Blog
  • Privacy Policy
  • Terms & Conditions
Picture
Pass Events
  • Federal Reserve Bank, Health Fair/Teaching
  • IRS-Atlanta Campus, Health Fair/Teaching
  • Center For Black Women's Wellness Health & Beauty Expo, Health Fair/Food Demo
  • Guest, Blog Talk Radio

Healthy Living Journey™ 2009-2022 All Rights Reserved
  • Home
  • Services
    • Work With Me >
      • Breakthrough Session
      • Create A Program
      • Readings
      • Personal Instruction Appointment
    • Herbal Steam Detox
    • Crystal Healing
  • Wellness Shop
    • Chakra Products
    • Crystals & Crystal Kits
    • Ebooks, Planners & Journals
    • Gardening, Herbs & Seeds
    • Incense, Sage & Candles
    • Miscellaneous Products
    • Moon Products
  • HLJ Blog
  • About
  • Higher Spiritual Journey
  • Workshops & Press
  • Contact Us