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Heal Thyself Transformational logo

Attention: Women Looking To Transition Into A Healthier Lifestyle...

Breakthrough! Eliminate Disease and Live A Healthy And Balanced Life

I Will Hold Your Hands And Take You Step By Step Through The Process To Transition Into A Healthier Lifestyle.

YES! I'm Ready To Live Healthier

The ultimate wellness coaching program to transform your body, mind, and soul.

Are you ready to discover the hidden healing potential you have inside?

DOES THIS SOUND FAMILIAR...

  • You're struggling with exhaustion and overwhelm in your daily life

  • You're fed up with feeling like your dis-ease and/or discomfort will never go away

  • You have no idea where to start with creating real change in your wellbeing

  • You're done with not having the motivation to start your wellness journey

  • You want to create the perfect lifestyle that's right for you

  • IT'S TIME TO GO FROM TIRED... TO TERRIFIC

    IMAGINE BEING ABLE TO...

  • Achieve Your Health Goals Faster.

    • Get one on one attention

  • Get Input From Like-Minded Individuals.

    • Weekly group interaction

  • Get To Travel Your Own Unique, Personal Pathway To Health Success.

    • Individualized game plan for your goals

  • Know Your Exact Strengths And Areas For Improvement.

    • In-depth self analysis evaluation

  • Meet And Overcome Any Challenge Life Throws At You.

    • Develop an unbeatable mindset

  • Introducing

    A 90-DAY WELLNESS COACHING EXPERIENCE DESIGNED TO HELP YOU TURN FRUSTRATION & FATIGUE INTO YOUR HEALTHIEST LIFE EVER.

    Demeka Tigner Health Coach

    I'm Demeka, and I'm a Certified Holistic Nutritional Consultant, Herbalist, Reiki Master, and the Founder and Owner of Healthy Living Journey, LLC

    I created Healthy Living Journey after my only sister passed away from cancer, I wanted to know more about this dis-ease and how it affects your body. After doing a lot of research I found out that chemical-laced products, fake foods, and negative daily habits play a huge role in how this dis-ease affects your body.

    After learning how to eat for my body type, I incorporated a healthier way to clean my home and I became more in tune with Mother Nature was when I saw a real change (eczema and achy joints vanished, weight was no longer a problem, and I regain the energy that lasts all day...)."

    I transformed my life, and now my passion is to see you transform yours.

    READY TO GO FROM TIRED TO TERRIFIC

    HERE'S HOW IT WORKS...

    The core of Heal Thyself Transformational Program is our weekly & private monthly coaching sessions. This can be done entirely online, through virtual coaching sessions via Zoom. My clients come from all over the world.


    Each week I'll guide you through a new module that dives into a different aspect of holistic health and wellness.


    You'll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.


    Everything is taken care of.


    I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.


    ***you'll get 1 year access to all the materials***

    Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will...

  • Feel excited every day that you've finally achieved your weight loss goals

  • Feel calmer, happier, and more in tune with yourself

  • Know exactly how to eat, to easily maintain your dream weight (for the long term)

  • Feel more vibrant than ever before

  • Achieve the sort of calm well-being you hadn't even known was possible

  • Have transformed your daily routines and rituals to support the best possible version of yourself

  • Know that you have made changes to help you prevent disease and extend your life

  • "To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a woman can control her mind she can find the way to Enlightenment, and all wisdom and virtue will naturally come to her.'"   -Buddha

    “She's amazing I felt as if she was that guardian angel sent in human form, real down to earth she listens felt a calm presence would definitely recommend to anyone who needs to be helped ”

    — Debra Testimonial

    “She's a very compassionate person that is concerned with her client’s needs. Unlike many others that are in it for greed, she's genuine and very knowledgeable in her field. I would recommend her to those that are struggling with life’s problems.”

    — Chris Testimonial

    “The best person to work with & get your information & health solutions. Demeka is a wonderful person to contact and is very loving and easy to talk to she is borderline the realist and the truth!”

    — Daisha Testimonial

    IS THIS PROGRAM RIGHT FOR YOU?

  • You’re ready for a step-by-step roadmap for becoming the healthiest version of you

  • You’re committed and ready to finally achieve your health goals

  • You're ready to finally be dis-ease free

  • You’re keen to elevate your lifestyle

  • YOU’RE DETERMINED TO MAKE THIS YOUR HEALTHIEST YEAR EVER AND THIS PROGRAM CAN HELP YOU ACHIEVE THE LIFE YOU CRAVE.

    IF YOU ARE:

  • Ready to finally achieve your weight goals

  • Ready to feel amazing & be the healthiest person you know

  • Ready to learn a step-by-step system directly from your own wellness coach

  • Ready to make this your healthiest year ever

  • Please Note: Healthy Living Journey nor Demeka Tigner provide the services of a nutritionist, licensed dietician or licensed physician, information on this site or any marketing materials received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals. Use this site as a guide only.